The Whole Health Foods of LiVE and ReViVE

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Nov
29

Is an Italian hoagie on a whole wheat bread a health food?

By Wayne Froemke

why or why not?

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2 Comments

1

all those Italian cold cuts are not exactly a health food! LOL Just because you put something bad on something healthy, does not change the fact that italian hoagies have lots of calories. Still better than lots of french fries, though.

2

not really
pastrami, salami, ham, and other lunch meats like that arent the best for you.

try lean chicken breast or turkey breast on the whole wheat bread with some lettuce and tomato. dont use mayo. use a olive and red wine vinager and a little oregano. use prevelone (sp) cheese instead of american

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